Delicious Chef-prepared meals for healthy Lifestyles

  • Established since 1984, Smart Meals offers a wide selection of ready-to-eat full course meals
  • Home cooking prepared in the SOS kitchen and delivered to your door by volunteers
  • Accommodate special dietary concerns, diabetic, low sodium, minced, chopped
  • Smart Meal Entrees are served with soup, sometimes salad and always dessert
  • Delivered HOT to your door around noon
  • Minimizes the need to grocery shop, cook and wash dishes
  • Special containers for both microwave and oven re-heating

Click here to see current menu of Smart Meals.

Click here to see next month’s menu of Smart Meals

Delivery Areas

  • Delivery in Napanee and Deseronto is every Monday, Wednesday and Friday
  • Delivery in Amherstview is Mondays and Fridays
  • Delivery in Odessa is Mondays
  • Delivery in Bath is Mondays

Frozen Dinners

  • L&A SOS frozen meals are delicious, nutritionally balanced and designed by a dietician particularly for seniors.
  • Frozen meals are ordered once a month from Appetito in Brampton.
  • Meals can be heated in a regular oven or microwave.
  • This service is offered across Lennox & Addington County south of Hwy #7 and over to Amherst Island.

The current menu includes over 50 entrees and a variety of soups and desserts. It also accommodates special dietary requirements such as low sodium, gluten free, renal, lactose free, puree and minced diets.

Click here for an Apetito Brochure.

Apetito Order Form