Get connected to stay independent! Learn about programs and services that support healthy aging.
Drop in any time between 9:30 am to noon
Westdale Complex Gymnasium at 12 Richmond Park Drive
This is a FREE Event, open to the Public. Register for a chance to win a PRIZE!
Contact VON for more information at 613-354-6668
Free trial class March 21 and 28 for members only. Please register by calling Karen at 613-354-6668 ext. 110. Space is limited. Open to men and women. Equipment supplied by L&A SOS. See Also:Fitness ActivitiesWhy Donate?OrganizationHistoryBe A Volunteer!Community PartnersSeniors Centre Without WallsArts & Crafts
Great information, fitness demonstrations, and much more for seniors in and around our community.
Come join our Committee and help create and decorate at our event. Contact Diane at 613-354-6668 ext. 124 or at programdirector@lasos.ca. We need about 10 hours of your time, starting soon. Let’s have some fun with this! See Also:Why Donate?Fitness ActivitiesLifelineBe A Volunteer!Seniors Centre Without WallsEducational ActivitiesArts & CraftsContact L & A SOS
See Also:Seniors Centre Without WallsFitness ActivitiesAboutHomeOrganizationMarch 2023 Social Activities ScheduleWhy Donate?Fitness Classes March 2023 Schedule
March 2023 Social Activities ScheduleLennox & AddingtonSeniors Centre Outreach See Also:Why Donate?OrganizationFitness Classes March 2023 CalendarSocial Activities Monthly CalendarCommunity PartnersSeniors Centre Without Walls March 2023 CalendarFitness Classes January 2023 ScheduleSeniors Centre Without Walls
