New Program: Cardio Kick Punch
Free trial class March 21 and 28 for members only. Please register by calling Karen at 613-354-6668 ext. 110. Space is limited. Open to men and women. Equipment supplied by L&A SOS.
Fitness Classes March 2023 Calendar
March 2023 Fitness Classes ScheduleLennox & AddingtonSeniors Centre Outreach
Fitness Classes January 2023 Schedule
January 2023 Fitness Classes ScheduleLennox & AddingtonSeniors Centre Outreach