September 2023 Fitness Schedule
September 2023 Fitness ScheduleLennox & AddingtonSeniors Outreach Services
August 2023 Exercise Classes
August 2023 Fitness ScheduleLennox & AddingtonSeniors Centre Outreach
July 2023 Exercise Programs
July 2023 Exercise Programs ScheduleLennox & AddingtonSeniors Centre Outreach
June Exercise Classes
June 2023 Exercise Programs ScheduleLennox & AddingtonSeniors Centre Outreach
Pickleball instruction, beginner and intermediate is available in May.
Beginner course is Tuesday May 9th and 16th, 1-2pm.Intermediate course is Tuesday May 9th and 16th, 2-3pm.
May 2023 Exercise Programs Calendar
May 2023 Exercise Programs ScheduleLennox & AddingtonSeniors Centre Outreach
April 2023 Exercise Programs Calendar
April 2023 Exercise Programs ScheduleLennox & AddingtonSeniors Centre Outreach
New Program: Cardio Kick Punch
Please register by calling Karen at 613-354-6668 ext. 110. Space is limited. Open to men and women. Equipment supplied by L&A SOS.