Beginner course is Tuesday May 9th and 16th, 1-2pm.
Intermediate course is Tuesday May 9th and 16th, 2-3pm.
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New Program: Cardio Kick Punch
Please register by calling Karen at 613-354-6668 ext. 110. Space is limited. Open to men and women. Equipment supplied by L&A SOS. See Also:Fitness ActivitiesWhy Donate?Be A Volunteer!Aging Well TogetherOrganizationArts & CraftsHistoryCommunity Partners
Cinco de Mayo, Spring Fling
Come join our Committee and help create and decorate at our event. Contact Diane at 613-354-6668 ext. 124 or at programdirector@lasos.ca. We need about 10 hours of your time, starting soon. Let’s have some fun with this! See Also:Why Donate?Fitness ActivitiesBe A Volunteer!Cinco de Mayo Spring Fling EventLifelineContact L & A SOSSeniors’ Active Living Fair…
Aging Well Together
Centres for Healthy Aging Community Event March 30, 2023 Get connected to stay independent! Learn about programs and services that support healthy aging. Drop in any time between 9:30 am to noon Westdale Complex Gymnasium at 12 Richmond Park Drive This is a FREE Event, open to the Public. Register for a chance to win…
Speakers Series
Bladder Cancer. Know the Facts See Also:Be A Volunteer!Lifeline